I thoroughly enjoyed attending a portion of the seventh annual Texas Yoga Conference held at the India House this weekend. Though it is a three day event, I was only able to go on the first day. I bought my Friday-only pass on line for $112.78 and set my schedule with their very handy online service. I wanted a balance of lectures, workshops and asana practices to fill my day. I also needed some continuing education hours for Yoga Alliance so I was happy to see the variety of options available to me. There were at least three choices during each time period. I arrived early for the 8:15AM Design for Human Health lecture with Environmental Psychologist, Dr. Dak Kopec . I am planning on remodeling my master bathroom this spring so I was very interested to hear his thoughts. He spoke about how humans are spending more time inside now than ever and the important role that interior architecture can play on a person's health. He discussed concepts of Fe...
Out and about, seeking only the good. Sharing my travel stories, food and wine adventures and things to do in my hometown of Houston and beyond.